A bright and elegant salmon dish topped with a buttery lemon caper sauce that transforms simple ingredients into a restaurant-quality dinner perfect for weeknights or special occasions.
4 salmon fillets (6 ounces / 170 grams each)
1 teaspoon fine sea salt (5 grams)
½ teaspoon freshly ground black pepper (2 grams)
2 tablespoons olive oil (30 ml)
3 tablespoons unsalted butter (42 grams)
3 cloves garlic, minced
3 tablespoons capers, drained (45 grams)
¼ cup fresh lemon juice (60 ml)
1 teaspoon lemon zest (2 grams)
¼ cup low-sodium vegetable broth (60 ml)
2 tablespoons chopped fresh parsley (8 grams)
1 tablespoon chopped fresh dill (4 grams), optional
Pat salmon dry and season with salt and pepper.
Heat olive oil in skillet over medium-high heat.
Sear salmon 4–5 minutes skin-side down.
Flip and cook 3–4 minutes more. Remove from pan.
Melt butter in same skillet.
Add garlic and cook 30 seconds.
Stir in capers, broth, and lemon juice. Simmer 2–3 minutes.
Add lemon zest and herbs.
Return salmon to pan and spoon sauce over. Serve immediately.
Pat salmon completely dry before cooking for best sear. Adjust lemon juice to taste. Do not overcook; slightly translucent center ensures moist texture.